David Raikes achieved an impressive weight loss transformation at Definition Body Coaching, a leading personal training studio. Discover his inspiring journey and the effective methods used for successful weight loss.
At Definition Body Coaching, we believe that age is just a number, and our remarkable client, Mike Howard, has certainly proven this to be true. We are thrilled to share that Mike, a local York resident in his 70s, is making headlines in the York Press for his incredible fitness journey. Local man Mike Howard’s…
A FORMER York City footballer has transformed his body shape thanks to the support from local personal trainers, Definition Body Coaching. Gavin Howell, from Easingwold, competed as a semi-professional footballer for York City, Hull City and Bridlington and has been athletic from a young age. However, after stopping playing he started gaining weight and peaked…
At the Definition Body Coaching studio in York, we are always looking for new ways to motivate and inspire our clientele to achieve their fitness goals. We all need a purpose with training goals, and as personal trainers, it is our job to make sure plenty of options are available. This year we decided to…
In June, I thought to myself it had been a while since I had put my foot down on my own training and shape. 8 years since last competing and 6 years since I last did a photoshoot. It was time this year to go on a renewed journey. So, we acted and booked Definition’s…
Congratulations to Lesley for making the local Press!A YORK woman has made a “complete change” to her body after taking part in a weight training programme at a local gym – losing 15kg in the process. Lesley Pearson, a beautician in the city, has made a “total” change on her body, health and mind by…
